The 30 days that saved me from myself
the story of how i found my path
My thoughts, my experiences and my advice all around yoga. A few notes on travelling (mostly india) and my favorite recipes. Enjoy reading, and if it inspires something in you: please share it with me :)
Is yoga enough to lead a healthy lifestyle? Let's explore the relationship between yoga, awareness, and positive lifestyle changes.
How not to turn our practice into yet another way of proving our worth to others and ourselves.
How this trip is teaching me to do less and feel more
Can these two coexist in harmony? Or is this practice “bad” for overachievers?
...and how to make it flourish
How daily practice can transform your life and a few tips to get there
... than back home and why you should not compare.