My thoughts, my experiences and my advice all around yoga. A few notes on travelling (mostly india) and my favorite recipes. Enjoy reading, and if it inspires something in you: please share it with me :)
Can these two coexist in harmony? Or is this practice “bad” for overachievers?
...and how to make it flourish
How daily practice can transform your life and a few tips to get there
... than back home and why you should not compare.
There are a few things you can do to soothe your body and counterbalance the harming effects of exposure to cold and humidity and absence of sun.
Why is sticking to a routine important and how Ayurveda helps us follow the natural rhythms and be healthy
All the reasons India is in my heart and will always feel like home
Is it true that our unhealthy cravings are inescapable and if not how can yoga practice help rewire ourselves to crave what is good for us?
How to make sure our spiritual journey does not alienate us from our fellow humans.