Tania Kemou

Hi I'm Tania and I am an authorized Ashtanga Teacher.

I created take yoga to help people build a strong Ashtanga practice and live a more healthy, mindful life. My motto is simple 👉 Anima Sana In Corpore Sano - a sound mind in a sound body. Ashtanga absolutely transformed my life for the better and I love teaching everything I learned on my journey. Find out more about me here.

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“For those who have an intense urge for spirit and wisdom, it sits near them, waiting.”
— PATANJALI, YOGA SUTRAS