3 Ways Yoga Changed my Life (And No, Putting My Leg Behind My Head Isn't One of Them)
Hi, I’m Tania Kemou — authorised Ashtanga Yoga Teacher in Athens, Greece
My mission is to help people build a strong, consistent yoga practice and live a more mindful, healthy life. Ashtanga Yoga has transformed my life in many ways, and I’m passionate about sharing what I’ve learned through yoga classes, workshops and retreats in Greece and beyond.
“For those who have an intense urge for spirit and wisdom, it sits near them, waiting.”