Hi I'm Tania and I am an authorised Ashtanga Teacher.
I created take yoga to help people build a strong Ashtanga practice and live a more healthy, mindful life. My motto is simple 👉 Anima Sana In Corpore Sano - a sound mind in a sound body. Ashtanga absolutely transformed my life for the better and I love teaching everything I learned on my journey. Find out more about me here.
“For those who have an intense urge for spirit and wisdom, it sits near them, waiting.”
— PATANJALI, YOGA SUTRAS