Ashtanga Primary Series Chart Poster

Memorise the Ashtanga Sequence in No Time

This chart is your ultimate practice companion, helping you visualize and memorize the sequence. Use it as a quick reference guide by your mat to build confidence and autonomy in your Ashtanga journey.

Ashtanga Primary Series Chart Poster PDF
Thank you!
Please check your email inbox to confirm your email address.
 If you don't see my emails please check your spam folder
Go to homepage
Oops! Something went wrong while submitting the form. Please reload the page and try again. If the error persists please write us: office@take-yoga.com
Tania Kemou teaching Yoga workshop

"I created this chart to accompany you in your Ashtanga journey. Whether you are practicing on your own or with a teacher, this chart will help you visualise and memorise the sequence of the Primary Series and learn it in no time."

Signature of Tania
Tania Kemou
Authorized Asthanga teacher (Level 2 SYC)
Learn more about ME →