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"I created this chart to accompany you in your Ashtanga journey. Whether you are practicing on your own or with a teacher, this chart will help you visualise and memorise the sequence of the Primary Series and learn it in no time."
Tania Kemou
Authorized Asthanga teacher (Level 2 SYC)
Learn more about ME →Authorized Asthanga teacher (Level 2 SYC)