classes in berlin and online
I am currently offering classes via Zoom and also in person at Yoga Futura (Mysore and Led classes) .
To register for my online classes on Zoom send an email or message me on Instagram.
To register for the classes at Yoga Futura please visit their website: www.yogafutura.com
weekly schedule
Monday
07:00 - 09:30 - Mysore @ Yoga Futura (in person) - register
18:30 - 19:30 - Yoga Philosophy @ Zoom (online) - register
Tuesday
18:30 - 19:45 - Ashtanga Led Half Primary @ Zoom (online) - register
Wednesday
07:00 - 09:30 - Mysore @ Yoga Futura (in person) - register
Thursday
18:00 - 19:30 Ashtanga Led Half Primary @ Yoga Futura (in person) - register
Friday
7:00 - 9:30 - Ashtanga Mysore @ Yoga Futura (in person) - register
Saturday
09:00 - 10:30 - Ashtanga Led Full Primary @ Yoga Futura (in person) - register
Keep an eye out on my Instagram for updates on the schedule.
private classes
I have experience teaching private classes to Yoga teachers, dancers, athletes and regular class attendees. Private classes are tailored to the student’s particular needs and can serve various purposes:
– work in depth on alignment and intelligent movement
– focus on specific asanas / groups of asanas to address particular needs that the student might have
– build a self-practice that the student can take anywhere
– work on existing injuries and develop a better understanding of anatomy as a tool to prevent future ones
– simply practice in the privacy of your home
If you would like to have private classes (either just you or in a small group with friends) don't hesitate to get in touch: hi@take-yoga.com. Private classes can be taught in English, French or Greek.
corporate classes
I am available for corporate yoga classes in Berlin.
Having worked as a lawyer for 10 years in a big corporation in Paris, I know by experience how important it is for employees to remain healthy, centered and balanced in often highly stressful environments.
I have taught yoga in companies like TOTAL, LVMH and MICROSOFT among others in the last 5 years and witnessed the positive effect the yoga practice had on the employees' motivation and well-being.
Corporate classes can be tailored to each company's needs and schedule and the intensity of the practice can be moderated to suit the students’ needs. Language of instruction can be English or French.
Meditation can be incorporated into the practice since it has been proven to play a major role in the way employees cope with the stress in their daily life.
Healthy and happy employees are key to a company's sustainable success!
For all inquiries please write to hi@take-yoga.com