4 mistakes I made in my first years of practice – and why you should avoid them
Why being too ambitious can backfire and how to build a sustainable Ashtanga practice instead.
Ashtanga Blog
I share reflections from inside the practice — personal, unapologetic, and rooted in tradition. It’s a space for depth, doubt, discipline, and the kind of questions that don’t always have easy answers. Enjoy reading, and if it inspires something in you: please share it with me.
