Are you looking to deepen your practice and learn more about Ashtanga? Join us for our Ashtanga yoga retreat in Serifos, an authentic island off the beaten track.
Join us nowWhether you're travelling alone or with company, you will feel at home here; in our retreats we create a warm, friendly atmosphere so everyone feels welcome from the very beginning. The group will be small to ensure that everyone gets the attention and guidance necessary to reach their greatest potential. No matter your level or experience in the practice, this retreat will be a great opportunity to dive deeper into all aspects of the Ashtanga method.
Serifos, only reachable by ferry, is the secret gem of the Cycladic islands. It is known for its dry, rocky landscapes, secluded beaches, turquoise waters and one of the most magical sunsets in Greece.
Away from the crowds of tourists present in other islands, Serifos is ideal if you’re looking for peace, authenticity, connection with nature and your inner self.
Got questions? Just send me a message and I’ll answer right back.
We will be practicing twice a day, in the morning and afternoon. The morning practice will be mostly Mysore class. The retreat will open and close with a Led class.
In Mysore class students practice individually, each at their own pace and working together with the teacher on their particular needs, taking more time to approach certain poses and thus going deeper into the practice.
In Led class we will work through the Primary series, following the traditional Sanskrit counting. We will close every Led class with pranayama and a short seated meditation.
The afternoon classes will be workshops that will allow you to go deeper into the foundations of Ashtanga yoga and build a sustainable practice. In between practices there will be chanting and philosophy lectures followed by group discussions.
Typical Schedule
8.30 - 10.00: Ashtanga Led or Mysore class
10.00 - 11.00: Breakfast
11.00 - 17.00: Free time
17.30 - 19.00: Afternoon practice (workshops, chanting and philosophy lectures)
20.00 - 22.00: Dinner
In between classes you will have plenty of free time to explore the beautiful beaches of Serifos, go hiking or enjoy a coffee and walk by the port. A half day trip to Chora, the main town of Serifos and Mega Livadi, the location with the most spectacular sunset of the island, is included.
Our first day will start in the afternoon with a Led class, followed by an opening circle to get to know each other. On our last day, we will practice only in the morning. Expected end time: 10:00 am.
Tania has been practicing Ashtanga yoga daily since about 10 years. She travels every year to Mysore, India, to study with her teacher Sharath Jois, the grandson of the founder of Ashtanga yoga, Sri K. Pattabhi Jois. In February 2022 her teacher granted her authorization Level 1 and his blessing to teach.
In her teachings Tania focuses on the quality of the breath, allowing students to unlock the potential of their body and gradually get to calm the mind. She uses hands on adjustments to help students find correct posture and go deeply and safely into the poses.
Tania approaches yoga not as a merely physical practice but a holistic life changing experience. By teaching pranayama, chanting and yoga philosophy she seeks to offer students a greater understanding of Ashtanga as a whole. Her wish is to help students get closer to their true self and make them feel empowered, confident and happy through a consistent and mindful practice.
Tania teaches in Berlin and Greece.
Instagram: @tania_kemou_yoga
Our retreat will be hosted at Hotel Rizes, a boutique hotel in the traditional architectural style of the Cycladic islands. The simplicity of the design in harmony with the landscape and the warmth of the staff will make your stay unforgettable.
The hotel is located near the beach of Agios Sostis, about 5 min drive from the port town Livadi. Four of the most beautiful beaches of Serifos - Psili Amos, Agios Ioannis, Agios Sostis and Lia - lay within a walking distance of 5-10 minutes from the hotel.
Rizes Hotel features a 110m2 swimming pool, a large terrace offering a magnificient view of the harbor and Chora (the main town on top of the hill), as well as a pool bar and a restaurant.
What makes Rizes Hotel the ideal place for our yoga retreat is its outdoor Shala, built on a rock and overlooking the surrounding landscape. In close connection with the nature and at the same time protected from the wind, you will enjoy the morning light and the stunning sunset while practicing.
The hotel consists of independent apartments of about 45 sqm. All apartments have a fully equipped kitchen, private bathroom, air conditioning and private terrace with a beautiful view of the port and Chora.
Free parking and wifi internet throughout the hotel are also available.
In our retreats we always seek to combine the yoga practice with wholesome, healthy and delicious food, with a variety of options to fit all tastes and regimes. Vegetarian and vegan dishes will be offered and gluten-free, raw and non dairy options can be included to accommodate all participants.
The hotel’s chef has created a bespoke menu based on traditional recipes with a modern and creative touch, offering the finest taste of Greece. All dishes are made with organic Greek products, so that you can enjoy the Mediterranean cuisine to the fullest.
Early bird offer: save 300€ for bookings before 31st of July 2022
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Taking the ferry from Athens to Serifos
The ferry from the port of Piraieus to Serifos leaves in the morning of September 18th around 8 am. We should meet at the ferry at least 30 mins before departure to pick up the tickets and board. The ferry ride takes about 2 hours.
The return ferry leaves around 1 pm on September 24th from Serifos. We should arrive back in Piraieus around 3 pm.
You should allow one day prior & after the retreat for traveling and book two extra nights in Athens. We can help with making a group booking at a hotel close to the port of Piraieus, but you are of course free to organize your own stay.
Got questions? Just send me a message and I’ll answer right back.
