December 13, 2022ashtangaMysore diaries: Comparison is the killer of joyHow not to turn our practice into yet another way of proving our worth to others and ourselves.
October 27, 2022ashtangaType A personality and Ashtanga YogaCan these two coexist in harmony? Or is this practice “bad” for overachievers?
April 30, 2022ashtangaWhy is the teacher-student relationship so important in Ashtanga yoga...and how to make it flourish
April 5, 2022ashtangaWhy practicing 6 days per week is life changingHow daily practice can transform your life and a few tips to get there
February 16, 2022ashtangaWhy practicing in Mysore is different... than back home and why you should not compare.
August 23, 2021ashtangaBe your own teacher firstWhen is someone ready to be a teacher? Are teacher trainings necessary? How many hours of training are “enough”? How many trainings?
August 14, 2021ashtangaMy last retreat was amazing and why you should join the next oneFind out what made my last retreat so special and unforgettable
