Can these two coexist in harmony? Or is this practice “bad” for overachievers?
...and how to make it flourish
How daily practice can transform your life and a few tips to get there
... than back home and why you should not compare.
How yoga practice helped me deal with chronic anxiety.
When is someone ready to be a teacher? Are teacher trainings necessary? How many hours of training are “enough”? How many trainings?
Find out what made my last retreat so special and unforgettable
Why you should totally practice when you’re lazy, sleepy, stiff, when your body doesn’t want to cooperate.
The key components to a sustainable and life changing Ashtanga practice
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